Continuous training develops a pattern of behaviour. The discipline to keep practicing these behaviours form strong and lasting habits that help us to grow. In the practical we will practice basic drills of footwork and straight punches. There are many different advancements to these skills but only by drilling them until they become habitual will we keep advancing.
Success requires discipline in the physical, mental and spiritual areas of our lives. The commitment to eat right, exercise frequently and make wise choices are vital. Simply put, be a “disciple of discipline”.